Coming out

'Coming out' is the process of working out your sexual orientation, identifying your self as lesbian, gay or bisexual and becoming comfortable enough to disclose this to other people. Some people don't realise they are gay, lesbian or bisexual until they are much older. Others know from a very young age.couple reading together

Whatever age a person may realise their own sexual orientation, coming out is a process that is rarely done only once, as everyone who is lesbian, gay or bisexual meets a new group of friends, changes jobs, or interacts with new people in any other way, they have to decide again if they will come out as LGB to these new contacts and gauge what the reaction might be. 

Not everyone who is attracted to people of the same sex is comfortable with the terms, lesbian, gay or bisexual.

If thinking about your sexual orientation feels difficult or confusing you can get support and advice from the agencies listed under help and support.

However you choose to describe yourself this site is about providing you with information that will help keep you both safe and happy in your personal and sexual relationships.