Do you want information on sexual, emotional health and relationships?

Maintaining a positive sexual health and having good relationships means

  • Being aware of our sexual rights and making sure we claim them,
  • Being mindful of our responsibilities to others,
  • Understanding our own emotions,
  • Exploring our fantasies and desires and also our limits to what we want
  • Understanding our bodies and how they work
  • Being respectful towards other people and their choices,
  • Taking responsibility for protecting ourselves from STIs and unintended pregnancy.

Good Sexual health means making positive choices for yourself and your partners.

For people who choose to be sexually active, sex should be pleasurable, enjoyable, safe and based on mutual respect and agreement. It means enjoying sexual activities without causing harm either to you or anyone else. Sex is best when you feel you are ready - the website Sexual Health Scotland can give you some further information to help you think about this.

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